Teams Quinton Friend played for
| Main FC | Western Province (2002/03-2006/07) |
| Western Province Boland (2004/05) | |
| Cape Cobras (2006/07) | |
| Dolphins (2007/08-2010/11) | |
| KwaZulu-Natal (2009/10) | |
| Knights (2011/12-2015/16) | |
| Free State (2011/12-2015/16) | |
| Main ListA | Western Province (2001/02-2006/07) |
| Western Province Boland (2004/05) | |
| Dolphins (2007/08-2010/11) | |
| KwaZulu-Natal (2009/10-2010/11) | |
| Knights (2011/12-2015/16) | |
| Free State (2011/12-2015/16) | |
| Main Twenty20 | Western Province Boland (2003/04-2004/05) |
| Cape Cobras (2005/06) | |
| Dolphins (2006/07-2009/10) | |
| Free State (2012/13-2015/16) | |
| Knights (2013/14-2014/15) | |
| Other FC | South Africa A (2002/03-2012) |
| South Africa Academy (2003/04) | |
| Other ListA | South Africa A (2002/03-2012) |
| Other Twenty20 | Impi (2011/12) |
| Lancashire League | East Lancashire (2004-2006) |
| Lancashire League Worsley Cup | East Lancashire (2004) |
| Lancashire Inter League Trophy | East Lancashire (2004) |
| Northern Premier League | Morecambe (2006) |
| SuperSport Series | Western Province (2002/03-2003/04) |
| Western Province Boland (2004/05) | |
| Cape Cobras (2006/07) | |
| Dolphins (2007/08-2010/11) | |
| Knights (2011/12-2015/16) | |
| Miscellaneous | Western Province B (1999/00-2003/04) |
| Bellville (2000/01-2006/07) | |
| Western Province (2001/02-2002/03) | |
| South Africa Academy (2003/04) | |
| Western Province Invitation XI (2003/04) | |
| Western Province Boland (2004/05) | |
| Cape Cobras (2005/06) | |
| Dolphins (2009/10) | |
| South Africa A (2010) | |
| Knights (2012/13-2014/15) |
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