Teams Ben Debenham played for
| Second Eleven Championship | Essex Second XI (1986-1989) |
| Gloucestershire Second XI (1987-1988) | |
| Northamptonshire Second XI (1988) | |
| Second Eleven Trophy | Essex Second XI (1986-1989) |
| Gloucestershire Second XI (1987) | |
| Warwick Pool Under 25 | Essex Under-25s (1986-1987) |
| Essex Premier League | Brentwood (2006-2008) |
| Miscellaneous | Essex Schools Cricket Association (1984/85) |
| Essex Under-19s (1985) | |
| Essex Second XI (1986-1989) | |
| Orsett and Thurrock (1986-1994) | |
| National Association of Young Cricketers South (1986) | |
| Young Essex (1987) | |
| Club Cricket Conference Under-25s (1990-1994) | |
| Old Brentwoods (1991) | |
| Orsett (1992-1994) | |
| Club Cricket Conference (1992-1994) | |
| Essex Cricket League (1993) | |
| Fives and Heronians (1995-1996) | |
| Marylebone Cricket Club (1995-2008/09) | |
| Bishop's Stortford (1997-2003) | |
| Duke of Norfolk's XI (2003-2005) | |
| Brentwood (2004-2007) | |
| Marylebone Cricket Club East Anglia (2011) |
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